Recipes for everyday

Taratore (tahini-lemon dressing)

Taratore is a Lebanese tahini dressing and most likely a widespread recipe with variations in Middle-eastern and Mediterranean cultures....

Alfalfa and Buckwheat Sprouts

Alfalfa and Buckwheat sprouts are some of the easiest seeds and grains to cultivate and watch grow, which is why I start with them on...

Nutrient Dense Sprouted Chickpea Hummus - How to cook the chickpeas from scratch

Not your ordinary hummus. Nutritious and addictive! Chickpeas are full of protein and fibre. They increase the number of beneficial...

Tofu Feta - 'Dairy Free Cheese'

This dairy free feta makes the perfect topping for salads, pastas and great on a grazing board. It also makes eating tofu a bit more fun!...

Ginger, Turmeric and Beetroot Sauerkraut

This recipe is designed to give you enough Sauerkraut to last a month or more. Jump to Recipe Tips for a smooth process Use Fresh...

Roasted Garlic and White Bean Dip

A very easy condiment that you can put together in less than 10 minutes. A delicious alternative to hummus that pairs well with most...

Quick 5 Minute Hummus Dip

This recipe is designed for a quick fix and possibly the easiest hummus recipe on the internet. You will get the same tangy, smooth and...